{
  "name": "PostureGuard — Pelvic Tilt Coach",
  "short_name": "PostureGuard",
  "description": "Fix anterior pelvic tilt: daily guided routines, side-view posture checks, and a sitting-break coach. Everything runs on your device — no account, no cloud.",
  "id": "postureguard",
  "lang": "en",
  "start_url": ".",
  "scope": ".",
  "display": "standalone",
  "display_override": ["standalone", "minimal-ui"],
  "orientation": "any",
  "background_color": "#0f172a",
  "theme_color": "#0f172a",
  "categories": ["health", "fitness", "lifestyle"],
  "launch_handler": {
    "client_mode": "navigate-existing"
  },
  "icons": [
    {
      "src": "pwa-192.png",
      "sizes": "192x192",
      "type": "image/png"
    },
    {
      "src": "pwa-512.png",
      "sizes": "512x512",
      "type": "image/png"
    },
    {
      "src": "pwa-maskable-512.png",
      "sizes": "512x512",
      "type": "image/png",
      "purpose": "maskable"
    }
  ],
  "shortcuts": [
    {
      "name": "Start today's routine",
      "short_name": "Routine",
      "description": "Open the daily corrective routine",
      "url": "./#today",
      "icons": [{ "src": "pwa-192.png", "sizes": "192x192" }]
    },
    {
      "name": "Posture check",
      "short_name": "Check",
      "description": "Side-view camera check and self-tests",
      "url": "./#check",
      "icons": [{ "src": "pwa-192.png", "sizes": "192x192" }]
    },
    {
      "name": "Desk guard",
      "short_name": "Desk",
      "description": "Sitting-break coach and live posture",
      "url": "./#desk",
      "icons": [{ "src": "pwa-192.png", "sizes": "192x192" }]
    }
  ],
  "screenshots": [
    {
      "src": "screens/phone-today.png",
      "sizes": "390x844",
      "type": "image/png",
      "form_factor": "narrow",
      "label": "Daily routine, streak and coach on the Today tab"
    },
    {
      "src": "screens/phone-player.png",
      "sizes": "390x844",
      "type": "image/png",
      "form_factor": "narrow",
      "label": "Guided routine player with animated form diagrams"
    },
    {
      "src": "screens/phone-check.png",
      "sizes": "390x844",
      "type": "image/png",
      "form_factor": "narrow",
      "label": "Side-view posture check and self-tests"
    },
    {
      "src": "screens/phone-desk.png",
      "sizes": "390x844",
      "type": "image/png",
      "form_factor": "narrow",
      "label": "Desk guard with the sitting-break coach"
    },
    {
      "src": "screens/desktop-today.png",
      "sizes": "1280x800",
      "type": "image/png",
      "form_factor": "wide",
      "label": "PostureGuard on desktop"
    }
  ]
}